Health & Wellness Blog

We are committed to bringing relevant health &wellness information to you from the best resources.  Some links in our articles point elsewhere (we can't have ALL the good ideas!). We know you will be back if we do our job right. 

NOTE: The material on this web site is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. See additional information or speak to a licensed health care provider. Use of this site is subject to our terms of use and privacy policy.

–

Feb 01
2021

National Wear Red Day

Posted by Scott   

Heart disease and stroke are among the leading killers for women in the United States. National Wear Red Day is a day in which everyone, both men and women, wear red to raise awareness for women’s heart disease. 

Jan 07
2021

Thyroid Awareness Month

Posted by Scott   

Thyroid Awareness Month is a time to bring awareness to thyroid conditions like hyperthyroidism and hypothyroidism, and to remind Americans of the importance of keeping their thyroid healthy.

Jan 04
2021

National Glaucoma Awareness Month

Posted by Scott   

Millions of Americans are affected by glaucoma, a disease which results in permanent loss of vision. Glaucoma awareness month seeks to raise awareness about glaucoma and to remind people of the importance of regular eye exams to prevent widespread blindness.

Jan 03
2021

Cervical Health Awareness Month

Posted by Scott   

Every year, thousands of women are diagnosed with cervical cancer. However, unlike some illnesses, cervical cancer is preventable. During this month, everyone should take some time to learn about cervical cancer to help prevent it.

Jan 02
2021

National Birth Defects Prevention Month

Posted by Scott   

Awareness and education of birth defects are the best ways to prevent them, so during January, you should try to educate yourself on the causes and prevention of birth defects.

Dec 06
2020

Safely Celebrating the Holidays

Posted by Scott   

With a little planning, a safe and fun holiday celebration can still be shared.  Instead of an event that brings everyone into a single home or location, host a virtual event that brings everyone into everyone else’s – even if only for a shorter time.  

Nov 23
2020

Flu Update

Posted by Scott   

The flu vaccine will not protect you against COVID-19, but it can significantly reduce your risk of serious illness, severe symptoms, hospitalization or even death from the flu.  The flu vaccine is recommended every year for everyone 6 months of age and older with rare exception.

Nov 15
2020

Great American Smokeout

Posted by Scott   

Held on the third Thursday of every November, the Great American Smokeout is a day when smokers pledge to go a day without smoking. It is meant to be the first step for smokers to quit. The 2020 Great American Smokeout is on November 19th.

Nov 13
2020

November is Diabetes Awareness Month

Posted by Scott   

Diabetes is the seventh leading cause of death in the United States, and can result in complex complications such as cardiovascular disease and blindness.  Although the numbers are on the rise there is good news in that people can significantly reduce their risks by making small adjustments in their diet and routines.

Nov 10
2020

Is a Healthy Thanksgiving Possible?

Posted by Scott   

Maintaining a healthy diet can seem difficult thinking about all the wonderful foods coming at Thanksgiving, but it can be done. 

<12345