May 12 2020

Asthma and Allergy Awareness Month

Posted by Scott  filed under Asthma

May is Asthma and Allergy Awareness Month. Asthma effects millions of Americans, and an estimated ten people die of asthma every day. Millions more suffer from allergies to things like latex, peanuts, pollen, and more. Set in a peak season for asthma and allergies, Asthma and Allergy Awareness Month is a time for everyone to learn more about and spread awareness of these sadly common diseases.  

What Are Allergies?

Allergies are when your immune system reacts to a foreign substance that does not usually cause a reaction. There are plenty of different allergies. Some are mild, while some are more severe, even life threatening. They can affect the skin, digestive system, airways, nasal passages, and more. Some common allergies include:

• Shellfish
• Soy
• Pollen
• Dust mites
• Mold
• Animal dander
• Insect stings

Symptoms of Allergic Reactions

Symptoms of an allergic reaction vary depending on the type of allergy. These symptoms can be relatively mild, or they may be severe. Symptoms include:

• Watery eyes
• Itchy nose
• Sneezing
• Rashes
• Hives
• Swelling in the tongue, lips, or throat
• Bloating
• Stomach cramps
• Vomiting
• Sore throat
• Pain
• Coughing
• Wheezing
• Tightness in the chest
• Light headedness

Preventing Allergic Reactions

The best way to prevent allergic reactions is to learn what you are allergic to and then do your best to steer clear of them. If you are allergic to pollen, try to stay inside while pollen is high. If you are allergic to bee stings, avoid bees and wear sleeves if you ever have to go near them. If you have a severe allergy, it may be a good idea to have a medical bracelet. This way, if you have an allergic reaction and cannot communicate, people around you will know what’s going on and may be able to help.  Talk to your primary care provider to see if allergy testing is right for you.  Periodic shots, sublingual drops, or even a simple pill can provide sustained relief.

References

American College of Asthma, Allergies, and Immunology. “Who Has Allergies?” Retrieved from: https://acaai.org/allergies/who-has-allergies

Asthma and Allergy Foundation of America. “What are the Symptoms of Allergy?” Retrieved from: https://www.aafa.org/allergy-symptoms/

Delves, Peter. “Overview of Allergic Reactions.” Retrieved from: https://www.merckmanuals.com/home/immune-disorders/allergic-reactions-and-other-hypersensitivity-disorders/overview-of-allergic-reactions

Krans, Brian. Holland, Kimberly. (2018). “Everything You Need to Know About Allergies.” Retrieved from: https://www.healthline.com/health/allergies

Mayo Clinc. (2018). “Allergies.” Retrieved from: https://www.mayoclinic.org/diseases-conditions/allergies/symptoms-causes/syc-20351497

WebMD. (2017).” Know Your Allergy Triggers.” Retrieved from: https://www.webmd.com/allergies/know-your-allergy-triggers#